Rewriting the Chemistry of your body

Don’t you just love when you stumble upon something life altering?

Me: “YES, YES” as i jump up and down like a little kid!

I love motivational thought provoking quotes. I don’t really know why, but I have always loved them. I can remember growing up I would get so excited about hearing a juicy nugget of wisdom, I would scribble it down on anything I could find and them later transfer it to my journal. I had all these random quotes stuck in the binding of the book that when i would accidentally drop it or knock it off the table it would litter the room and take forever to pick up.

One of my all time favorite quotes is from Dr. Bruce Lipton.

“The moment you change your perception, is the moment you rewrite the chemistry of your body”

According to Wikipedia, Bruce Harold Lipton, “is an American developmental biologist best known for promoting the idea that gene expression can be influenced (via epigenetics) by environmental factors i.e. people have a greater impact on their health than genetic research has previously determined. He is the author of the book, The Biology of Belief, and is a former researcher at Stanford University‚Äôs School of Medicine.”

So to me, the moment you change the lens you look through is the moment your body and mind actually start to change. How powerful is that, right?

How we see or take in what is around us, our collective perception, is our reality. Dr. Lipton is saying in essence that the power of your mind is strong enough to change the chemistry of our physical makeup.

Mind Blown emogy right there!

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